Men are looking for ways to increase member size.Representatives of strength are usually not suitable for their own size.Many methods allow you to add to original lengths up to 2-3 cm.Among them: using a vacuum pump, Jilong technology wears an expander.Regular application of creams and gels also helps improve blood circulation in the genitals.
Jelka Technology
NUP followers claim that you can be dignified at home.Special exercises for member growth will help increase by a few centimeters.The main condition is the regularity of execution.In a few months, the first result will be obvious.
Gilken's Advantages:
- Increased penis in length and width;
- Improve effectiveness and prolong erection;
- Increased blood flow to the genitals;
- The status of the reproductive system improves due to training.
Practice Type
Jelka's followers explain how to increase the size of the family's penis.This comes naturally.During exercise, the muscles of male dignity are injured.Then, as they become more, they will be restored.
There is a dry and wet jog.The difference between one and the second is that in the first case, the lubricant is used, and the class is performed on dry skin.In the second case, prepare the members with petroleum jelly or special face cream, heat, heat, apply them.
- Take a hot shower.The penis must be prepared and warmed up first, otherwise the muscles will be injured.Stand under hot water for a few minutes, giving a light and arbitrary massage to your penis.
- Take the member to the bottom and hold it with the ring (thumb and index finger of the right hand).Move your head quickly without tearing your right hand, and use your left hand to intercept the penis on the base.Remove the right hand and perform similar movements with the left hand.
- Jelka technology is similar to milking.Initially, 150-200 exercises need to be repeated.It does not take more than 10 minutes.A few weeks later, the man reached 600 exercises.
- To achieve the effect, the penis must be lifted to a semi-radial state.
The dry dock is carried out similarly, but without lubrication.Most men prefer wet devices because it is more comfortable and not trauma.
Gilkin also has contraindications.Among them: prostatitis, diseases of the urological system, and pathology of the cardiovascular system.Pumps, expanders and jogging are also prohibited within one day.
Cream increases
Typically, gels and creams are made based on plant ingredients.They help to lengthen the penis and improve effectiveness.Although the ads and manufacturers promise opposite, you can not get huge growth, but you can extend the penis by 1-1.5 cm.If you add exercises to increase the use of gel for your penis, the results will be much better.
There are myths on the Internet about how to add members to your home.With ordinary methods, it is impossible to obtain results quickly.Only this operation can ensure the rapid growth of male dignity.
Fashion equipment
The sex industry provides a large number of equipment that can help prolong the genitals.But they are used every day, observing safety measures.
stretcher
This device is an elastic tensioner for the penis.The strap is attached to the head of male dignity.Penis stretching and stretcher support it in the right position.After the surgery, it added a penis during the extended dose vacation.The belt can be mounted upwards, stretched over the shoulders, downwards, and attached to the knees.The third position of the device is the right or left, with dignity attached to the pubic bone.
Stretcher is about 2-3 months.Experienced men wear it during sleep.It is recommended that beginners wear equipment during the day.
Vacuum pump
This is a simple device.The operating principle is based on the fact that members are placed in a flask.Pull air out of it with a manual or electric pump.In the flask, the pressure on male dignity increases.Blood rises and the penis size increases significantly.
Initially, it is recommended to use the pump for no more than 5 minutes per day.Based on vaseline or silicone, lubricate the members with cream or lubricant.Incorrect use leads to worsening of potency, erectile dysfunction and sensitivity to head loss.
Regular use of a vacuum pump will increase the penis by a few centimeters.Among the side effects: bruising and blood, genital pain, dry penis and numbness.
Expander
The device is two rings connected to the rod.One ring on the pubic bone.The second is attached below the head.The penis is stretched with a rod.Gradually increasing tension.
The increase in penis size is one of the functions of the device.Doctors recommend wearing equipment for Pearoni disease, poor erections and microorganisms.
After a month of dressing, the first result was obvious.Beginners use the expander for 2-4 hours a day, gradually increasing the time to 6 hours.Wearing will not cause discomfort.If a person complains about pain, then you need to reduce tension on the rod.
The course can last between 6 and 12 months.Experts assured that the ultimate improvement of male dignity will reach 5 cm.
Tears
The elastic bandage is placed on the penis, the weight holds it tightly and has a special hook.The initial and minimum weight is 200 grams.It increased slightly every week, gradually increasing to 2 kg.
The practice will not last more than five minutes.Before using the weighting agent, you need to heat up the dignity slightly with a little massage.A person should become on the floor and restore weight, then gently lower the weight.In the course, they observe static positions (you need to stand accurately, don't move).When moving, the effect on the penis will increase repeatedly.
For a long time, weight has been used by representatives of black races.In this way, not only the penis, but also the earlobes also increase.
What does traditional medicine say
Followers of folk approach will tell you how to increase the size of family members.People think these methods work, although they do not have clear scientific evidence.It is believed that manipulation, massage will enhance blood circulation in the organs.Erections improve, which may increase in small amounts.
- You can use soda to increase your penis.Sodium carbonate and honey are mixed in the same proportion.Apply compression to the penis and rinse away with warm water.
- One tablespoon of baking soda must be diluted in a cup of warm water.Immerse a member in the bathtub for 10-15 minutes.
- This may increase when using herbs that enhance blood circulation in the genitals.It is necessary to chop ginseng roots.Pour it into alcohol and stick to the glass jar in a dark place.Spend it three times a day after two weeks.
- Use ginger to quickly and safely increase testosterone in the blood.You need to take a small root, cleanse it from the skin and chop it up.Add half of the lemon and cut into slices.Pour the resulting assembly with boiling water and leave it in the thermos at night.In the morning, drink a cup instead of tea, you can add honey.
Some men offer to use vinegar and soda at home.But combinations can cause combustion.It is best to take bicarbonate only.
Herbs help to enhance potency: ginseng, galactic bilibo, Eleutherococcus, Peruvian Poppy, Dandelion.
Insect bites
It is recommended to resort to the help of bees at extreme levels.Take an insect and launch it into a plastic bag.The penis is also wrapped there so that the head is facing outward (outside the packaging).After biting, you need to remove the sting from the barrel.The process is repeated several times a week.The number of bees can be brought to 10 yuan.The main contraindication is the intolerance of bee venom.
Poisons are believed to have many useful properties.Soon, dignity will increase.Blood flows to the bite site and the blood vessels expand.
Before applying this method, make sure you are not allergic.It is best to consult your doctor!
in conclusion
Men are not always satisfied with the scale of dignity.Guys want to know how to quickly increase the penis at home.Regular exercise or wearing a device will be fruit, but you shouldn't wait for a quick effect.At least 2-3 months should have passed so that the guy showed his first result to his partner.